
"That first retreat was so impactful; I could really let go of stored pain and pressure, and it was so relieving."​
Co-Founder of Plants Are Purple
Nassim Eshaghi

My Approach to Embodied Coaching
Standard coaching often just scratches the surface. My 1:1 Embodied Coaching is designed for founders ready to go deeper. We move past just talking about challenges.
As your dedicated guide, I integrate strategic, insightful coaching with the profound somatic power of Facilitated Breath Repatterning (FBR). This isn't about quick fixes; it's about fundamentally re-patterning your nervous system and releasing the stored stress and subconscious blocks that actually run the show, so you can lead from true alignment and inner power.
"After my second retreat session, I felt the answers with my whole body; it was so powerful and eye-opening."
Co-Founder of Invincible Brands
Gennadi Tschernow
Real Integration,
Lasting Results
This is a personalized, ongoing journey crafted for you. Typically, we pair deep coaching sessions—where we unpack core patterns, gain strategic clarity, and define aligned actions—with tailored FBR breathwork sessions shortly after.
This unique combination allows insights from our conversations to land not just intellectually, but on a deep, embodied level. It's about creating sustainable change from the inside out, profoundly impacting how you show up in your business, your relationships, and your life.

"The men's retreat allowed us to open up in hours, and I left with a new perspective and a clear path forward."
Founder & Business Consultant
Sebastian Luettringhaus
Core Areas of Transformation
What We Explore
While your journey is unique, common focuses in my Embodied Coaching include:
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Nervous System Regulation: Building true resilience to navigate founder pressure with presence.
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Pattern Interruption: Identifying and shifting limiting beliefs & ingrained behaviours.
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Embodied Clarity & Purpose: Connecting to your inner compass for authentic decision-making.
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Authentic Leadership: Leading with genuine self-trust, impact, and integrity.
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Sustainable Performance: Optimizing your energy and focus without burnout.
This is about accessing the wisdom already within you.
"That week on retreat in Ios opened me up completely and helped me to step into changing my life quite significantly."
Co-Founder of Really Align & Investor
Bjorn Keune
The Outcome
Aligned Leadership, Embodied Freedom
The goal here isn't just temporary relief; it's a fundamental shift in your internal operating system. Through our work together, you'll gain:
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The capacity to lead from a place of calm, clarity, and embodied power.
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Deep alignment between your inner truth and your outer actions and impact.
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Genuine resilience to navigate challenges without losing your center.
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A renewed, or newly discovered, sense of purpose and true fulfillment.